Listen to our pre-holiday episode to get into the holiday spirit! We share our best tips on how to leave work so that you are prepared for January and be able to enjoy maximum relaxation out of the days you are off. We talk about the need to and how to calm down, setting your (and your family’s!) intentions, and how to create your own holiday rituals. Recommendations to healthy “lussebullar” recipes are also provided. Fill in our pep sheet to feel that nice sense of control in the midst of the holiday rush! Enjoy!