A fresh series of podcast episodes fully dedicated to your career (re)design journey. Is it possible to redesign your career in 4 months? And how would you do it? As a result of the pandemic Josefine is on the move from Colombia to the UK, and in this season Victoria and Josefine will coach her […]
Category Archives: Podcast
23
Jul
Jul
With 2020 being a very different year, many of us are taking unexpected breaks, from work, school, routines, your classic vacation and so on. In this episode we list the breaks (some more surprising than others) that we have been taking and that you really should consider incorporating in your life, the sooner the better! […]
16
Jun
Jun
Exhausted as a knocked out squirrel or all over the place as an anxious butterfly? We have felt it all and bet many of you are pretty exhausted after an intense spring too. This episode is about letting go of our demands, embrace “lagom’ (the Swedish expression that means just good enough) and take the […]
14
May
May
If resilience is a muscle we can build, how do we strengthen it during crisis? Tune in to find out, as well as learn more about this week’s evacuations and hard decisions, as we report from our current single mother experiences in Atlanta and now Sweden. As always, leave inspired with practical strategies and your […]
23
Apr
Apr
Connecting from Colombia and the US we look at how we (and you!) can lay the foundations for a resilient, and purpose driven future in this new world. We discuss what our future might look like, will we remove the clutter and embrace the introvert? And practically, based on the latest research, we provide ideas […]
02
Apr
Apr
In this episode we are “reporting” from Atlanta and Bogota and our respective lock down situations. Is Victoria really distancing herself enough and what about the Swedish experiment? We share our tips for keeping sane, happy and even inspired in this challenging time. Drawing from Josefine’s experience working in conflict we share our list on […]
Podcast, Uncategorized
#53: A pep-talk during Corona times & setting yourself up for success working from home
19
Mar
Mar
Take a break from the turbulent times and join us for a 30 minutes pep talk. We’ve created a list of 9 (!) positive things with the corona outbreak, when looking from the bright side. So this is not the episode to go for more facts, but rather a boost and some inspiration on how […]
05
Mar
Mar
What are one of the most important competencies of the future of leadership? We dig into this topic to some depth, and, spoiler alert, find that it might very well rest in our ability to manage our energy and to be present in the now. We explore what some of the challenges that hinders us […]
13
Feb
Feb
If there is a topic where we really feel we can share some expertise it is in relation to travelling. We know how to keep sane when travelling across the world for business, how to keep safe in some of the more extreme or challenging places in the world (think earthquakes, kidnappings and toddlers), and […]
Did you know that it’s a myth that it only takes 21 days to form a new habit? For most of us it takes much longer than so. In this podcast episode we share research and insights on what it takes to keep up with the habits you need to in order to achieve your […]