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    More women making more decisions is a better world More women making more decisions is a better world. More women being able to follow their dreams and passions is better for all of us. Celebrate the women in your life that are leading the way and lend a hand of support to those looking up to you. Happy international women’s day ❤️💓❤️
    Need a little pick me up this weekend? We just rel Need a little pick me up this weekend? We just released a new episode, on the topic of passion. Check it out 💓 #roosandshine #beingonfire #notburningout #podcast
    We were having a conversation about time. How we h We were having a conversation about time. How we have more time since we moved to Mallorca. And then reflecting how those trees around us have all the time. And we should learn from them. Be more like trees 🌳🌳🌳
    Magical Mallorca, a Friday in February 🌳🌳🌳🌸
    Welcome February! February is an excellent month. Welcome February! February is an excellent month. Why, you wonder? Beyond being my birthday month and the month when you can pick lemons straight from the tree here in Mallorca, it is great simply because it is not January. And it is a fresh opportunity to Begin Again. Because perhaps for you, like me, January was a white wash. A smack in the face of plans and intentions that did not go according to December’s vision boarding or grand plans. 

So as Victoria and I were talking about the challenges that January had presented, for us and many around us, we thought no, we do not need to let go of all of those good intentions, we need to begin again. And the ability to begin again, is truly a super power. Whether it is to make February the new January, or when you need to restart the week, the day, the tennis game. If we have the ability to begin again, all is possible. In our latest Roos&Shine podcast we muse on this topic to great length. And we start with the fundamentals (quite frankly because I needed it). We talk about self-awareness (what do you need to start again - and it might not be what you think), the importance of refocus, and the magic of baby steps. And loads more, which will leave you with the inspiration and energy you might need to begin again. 

#roosandshinepodcast #roosandshine #beginagain #reboot #welcomefebruary #sisters #energy #inspiration #mallorca #atlanta #babysteps #kaizen #streaks
    Finally together again ❤️ Wanted to let you kn Finally together again ❤️
Wanted to let you know that our latest Roos&Shine podcast episode is out; join us for a conversation about learnings and reflections from 2021 and setting the intention for 2022. 
Happy New Year ❤️
    I loved the set of @bookclubdotcom and felt Roos&S I loved the set of @bookclubdotcom and felt Roos&Shine could have moved in to this studio. And as a book shelf lover this one just made my week ❤️
    In hence sight….! So many things seems better wh In hence sight….! So many things seems better when we look back to them. With our glasses of nostalgia. But what are the things happening right now that you will look back at in a year (or 10 years) from today and think about with a delighted smile? This week, let’s pause and enjoy the sunshine, the small or the big moments passing by in our journey called life. Swipe for the quote mentioned in the latest Podcast episode out now. Wishing you all a lovely start to the week dear network.
    A night without the kids, how lovely to explore th A night without the kids, how lovely to explore the new PalmaRiad. But before dinner, zoom workshops 😅😎 #palmariad #mallorca #palma
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    Podcasts
    • 04
      Mar
      S3 #12: To Burn without Burning out
    • 03
      Feb
      S3 #11 Begin Again
    • 09
      Nov
      S3 #10: A gratefulness check in
    • 13
      Oct
      Moving through your day: how to use movement to optimize your learning, memory and creativity
    Instagram Feeds
    More women making more decisions is a better world More women making more decisions is a better world. More women being able to follow their dreams and passions is better for all of us. Celebrate the women in your life that are leading the way and lend a hand of support to those looking up to you. Happy international women’s day ❤️💓❤️
    Need a little pick me up this weekend? We just rel Need a little pick me up this weekend? We just released a new episode, on the topic of passion. Check it out 💓 #roosandshine #beingonfire #notburningout #podcast
    We were having a conversation about time. How we h We were having a conversation about time. How we have more time since we moved to Mallorca. And then reflecting how those trees around us have all the time. And we should learn from them. Be more like trees 🌳🌳🌳
    Magical Mallorca, a Friday in February 🌳🌳🌳🌸
    Welcome February! February is an excellent month. Welcome February! February is an excellent month. Why, you wonder? Beyond being my birthday month and the month when you can pick lemons straight from the tree here in Mallorca, it is great simply because it is not January. And it is a fresh opportunity to Begin Again. Because perhaps for you, like me, January was a white wash. A smack in the face of plans and intentions that did not go according to December’s vision boarding or grand plans. 

So as Victoria and I were talking about the challenges that January had presented, for us and many around us, we thought no, we do not need to let go of all of those good intentions, we need to begin again. And the ability to begin again, is truly a super power. Whether it is to make February the new January, or when you need to restart the week, the day, the tennis game. If we have the ability to begin again, all is possible. In our latest Roos&Shine podcast we muse on this topic to great length. And we start with the fundamentals (quite frankly because I needed it). We talk about self-awareness (what do you need to start again - and it might not be what you think), the importance of refocus, and the magic of baby steps. And loads more, which will leave you with the inspiration and energy you might need to begin again. 

#roosandshinepodcast #roosandshine #beginagain #reboot #welcomefebruary #sisters #energy #inspiration #mallorca #atlanta #babysteps #kaizen #streaks
    Finally together again ❤️ Wanted to let you kn Finally together again ❤️
Wanted to let you know that our latest Roos&Shine podcast episode is out; join us for a conversation about learnings and reflections from 2021 and setting the intention for 2022. 
Happy New Year ❤️
    I loved the set of @bookclubdotcom and felt Roos&S I loved the set of @bookclubdotcom and felt Roos&Shine could have moved in to this studio. And as a book shelf lover this one just made my week ❤️
    In hence sight….! So many things seems better wh In hence sight….! So many things seems better when we look back to them. With our glasses of nostalgia. But what are the things happening right now that you will look back at in a year (or 10 years) from today and think about with a delighted smile? This week, let’s pause and enjoy the sunshine, the small or the big moments passing by in our journey called life. Swipe for the quote mentioned in the latest Podcast episode out now. Wishing you all a lovely start to the week dear network.
    A night without the kids, how lovely to explore th A night without the kids, how lovely to explore the new PalmaRiad. But before dinner, zoom workshops 😅😎 #palmariad #mallorca #palma
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